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Research to focus on improving outcomes for those with condition more

Feb 11, 2017 3:02 PM Health & Wellness

A decade removed from her championship boxing career, Laila Ali is back in the ring. Only now she’s using her passion and dedication to take on a much more formidable foe: heart disease. more

Feb 9, 2017 8:06 AM Health & Wellness

Contributing Writer Kukata Kali's spiritual perspective. more

Aug 2, 2016 12:07 PM It's Spiritual

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Milk is a good source of calcium and vitamin D. If you can’t digest lactose (the sugar found in milk), try: Dark, leafy vegetables like collard greens or kale. Lactose-reduced, low-fat or fat-free milk. Soy beverages with added calcium. Vitamin D.